Are you struggling to balance fat loss with fuelling your training? Did you get into the sport with the goal of losing weight? Are you a competitive athlete who wants to run faster?

My name is Simon Olney, I am a Certified Nutrition Coach, professional triathlon coach and multiple race winner. In this course I will help inform and empower you to take control of your diet and achieve your body composition goals with lessons delivered in both text and audio format to suit your learning style.

The course includes fifteen lessons spread over three modules including:

-How weight affects triathlon performance
-Do you need to count calories?
-An introduction to macronutrients and micronutrients 
-Metabolism and fat loss
-Hunger management 

I will help educate and empower you to break free of yo-yo dieting, dispel myths in the dieting industry, and save hundreds on unnecessary coaching or membership programmes. 

Sign up today to turn the page on years of confusion and frustration.