FREEĀ GUIDE

YOUR FIRST IRONMAN

Earn your place amongst the fittest 0.1% on the planet when you complete an IRONMAN Triathlon with this free 24 page guide

An IRONMAN triathlon is the challenge of a lifetime, even for those who have experience in swimming, cycling and running.Ā 

This free guide written by a leading triathlon coach helps you prepare to take on the hardest single day fitness challenge on the planet and claim the title of IRONMAN.

What's included:

  • 100 training tips and common mistakes
  • Chapters on swimming, cycling, running, training, strength and nutrition
  • Insights from a decade of coaching first time IRONMAN athletes
  • Recommendations on how to structure your training

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About the Author

My name is Simon Olney, I am a professional triathlon coach who has been in the sport since 2012 with dozens of finishes and a handful of race wins to my name. I got into coaching to help more first timers find their finish line,Ā focusing on pragmatism rather than idealism.Ā 

I am a British Triathlon High Performing Coach, IRONMAN Certified Coach, Strength and Conditioning Coach, Certified Nutrition Coach, Corrective Exercise Specialist and Swimming Teacher, so well placed to help athletes across all areas of performance.Ā 

Grab my free guide today to help give youĀ achieve this challenge of a lifetime.

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Get your copy sent straight to your inbox, as well as weekly tips and discount codes to accelerate your training.

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