70.3 Programmes

Preparing for an IRONMAN event? These programmes will get you race ready.

All plans come with a free triathlon guide to help you get to grips with the basics of swimming, cycling, running, nutrition, strength training and racing

Step Up Plans
From Scratch Plans
PB Plans
Podium Plans
Bespoke
Strength

Step Up to IRONMAN Plans

For those who have complete an IRONMAN 70.3 and want to step up to their first full distance IRONMAN

24 Week Step Up to IRONMAN 70.3 Plan

A 24 week plan for those who have completed and Olympic distance triathlon and are looking to step up to the 70.3 distance

£50.00 GBP

32 Week Step Up to 70.3 Plan

A 32 week plan for those who have completed and Olympic distance triathlon and are looking to step up to the 70.3 distance

£40.00 GBP

70.3 From Scratch Plans

For those starting with very little experience in swimming, cycling and running

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected] and I'll bring it to the front of the queue***

70.3 PB Plans

These plans are written for those who have already complete a 70.3 and are looking to set a new personal best

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected] and I'll bring it to the front of the queue***

70.3 Podium Plans

If you are looking to stand on the podium at a 70.3 event or qualify for the world championships, these plans are for you.

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected] and I'll bring it to the front of the queue***

BESPOKE OPTIONS

If you are looking for a bespoke approach rather than something off the shelf, these premium options may be of interest

Monthly Coaching Programme

A bespoke plan written completely around for you every month, as well as a monthly catch up call to discuss progress and help plan the next month of training.

£120.00 GBP every month

Bespoke Coaching

Our flagship coaching programme with a bespoke plan written on a weekly basis, unlimited coach contact, daily workout feedback and more will help you achieve your triathlon potential.

£250.00 GBP every month

Bespoke Plan

A bespoke plan written around you, your experience, availability, strength, weaknesses, equipment available, family commitments, injury history travel, work and any other variables important to you.

£180.00 GBP every 3 months

Strength Plans

If you have an existing training plan, or simply want a strength programme to follow, we have you covered

34 Week IRONMAN Strength Programme

A 34 week strength programme for IRONMAN athletes who have limited strength training experience 

£12.00 GBP