IRONMAN Programmes
Preparing for an IRONMAN event? These programmes will get you race ready.
All plans come with a free triathlon guide to help you get to grips with the basics of swimming, cycling, running, nutrition, strength training and racing
Step Up to IRONMAN Plans
For those who have complete an IRONMAN 70.3 and want to step up to their first full distance IRONMAN
39 Week Step Up To IRONMAN Plan
A 39 week training plan for those who have completed a 70.3, and are looking to step up to an IRONMAN.
£50.00 GBP
31 Week Step Up to IRONMAN Plan
A 31 week training plan for those looking to step up from the 70.3 to IRONMAN
£45.00 GBP
39 Week Low Volume Step up to IRONMAN Plan
A 39 week low volume (hours per week) plan for those looking to step up from 70.3 to IRONMAN.
£45.00 GBP
IRONMAN From Scratch Plans
For those starting with very little experience in swimming, cycling and running
***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected] and I'll bring it to the front of the queue***
IRONMAN PB Plans
These plans are written for those who have already complete an IRONMAN and are looking to set a new personal best
***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected] and I'll bring it to the front of the queue***
IRONMAN Podium Plans
If you are looking to stand on the podium at an IRONMAN event or qualify for the world championships, these plans are for you.
***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected] and I'll bring it to the front of the queue***
BESPOKE OPTIONS
If you are looking for a bespoke approach rather than something off the shelf, these premium options may be of interest
Monthly Coaching Programme
A bespoke plan written completely around for you every month, as well as a monthly catch up call to discuss progress and help plan the next month of training.
£120.00 GBP every month
Bespoke Coaching
Our flagship coaching programme with a bespoke plan written on a weekly basis, unlimited coach contact, daily workout feedback and more will help you achieve your triathlon potential.
£250.00 GBP every month
Bespoke Plan
A bespoke plan written around you, your experience, availability, strength, weaknesses, equipment available, family commitments, injury history travel, work and any other variables important to you.
£180.00 GBP every 3 months
Strength Plans
If you have an existing training plan, or simply want a strength programme to follow, we have you covered
34 Week IRONMAN Strength Programme
A 34 week strength programme for IRONMAN athletes who have limited strength training experience