8 Week Prep Plan

This 8 week plan is ideal for those who have entered a triathlon with around 8-9 months to go and want to get started with their training straight away. 

You will get:

  • Six workouts a week
  • A weekly high intensity session
  • Two strength workouts each week with videos and coaching points for each exercise
  • Sessions based on your current fitness
  • Workouts sent straight to your fitness device

Pick up your copy today to start your season right

 

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