COURSES AND EBOOKS
Master new skills and cut through the noise of triathlon
Introduction to Strength Training for Triathlon
Our comprehensive programme that helps you get started with strength work without derailing the rest of your training.
£50.00 GBP
IRONMAN Race Day Nutrition
Nutrition makes or breaks Ironman races. Consuming enough calories to fuel your effort without digestive issues is a very real challenge. This course helps you plan and execute your perfect plan.
£25.00 GBP
Fat Loss For Triathletes
Do you struggle to balance fuelling your triathlon training with your body composition goals? This educational course will help you lose body fat without slowing you down on race day.
£30.00 GBP
Zone 2 Training For Triathlon
Learn about the science behind training philosophy used by elite triathletes and how to apply it to your own training with your free 12 week training plan.
£10.00 GBP
Introduction to Triathlon
New to the sport of triathlon? This free course contains all you need to know to kickstart your triathlon journey, from choosing your first race to swim technique tips.
Free
Swim Breathing Masterclass
This short course will help you swim further and faster for less effort be developing the most critical component of the freestyle swim stroke, your breathing.
£10.00 GBP
Race Day Bike Setup
Learn optimal setup for your bike on race day in our ebook, covering tyre pressure, hydration, aerodynamics and more.
£5.00 GBP
Clipless Confidence
Clipless pedals are a steep learning curve, that can result in a crash. This course helps you choose, install and learn how to use your clipless pedals.
£5.00 GBP
IRONMAN Plans
Consultations
Race Planning Consultation
You've trained hard for your event, but as race day gets closer, the uncertainty starts to creep in. Sit down with a coach who can answer all your questions, and look through your training data to help you set targets.
£50.00 GBP
Triathlon Consultation
If you have triathlon questions or problems you would like help with, we can sit down with you to help, whether it's help choosing the right equipment, planning a season of racing or anything in-between.
£75.00 GBP
Online Triathlon Swim Stroke Analysis
Share with us with a video of your swim stroke and we’ll provide feedback for you over a call, with coaching points and drills to help you become a faster, more efficient swimmer.
£50.00 GBP
Triathlon Nutrition Consultation
Sit down with a Certified Nutrition Coach for 90 minutes to help you better understand the complex world of triathlon nutrition.
£75.00 GBP
Strength and Conditioning Assessment
A movement screening with a Strength and Conditioning Coach to check for weaknesses and imbalances. We will provide you with a series of exercises after the consultation.