IRONMAN Programmes

Preparing for an IRONMAN event? These programmes will get you race ready.

All plans come with a free triathlon guide to help you get to grips with the basics of swimming, cycling, running, nutrition, strength training and racing

From Scratch Plans
PB Plans
Podium Plans
Bespoke
Strength

Super SprintĀ From Scratch Plans

For thoseĀ starting with very little experience in swimming, cycling and running

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected]Ā and I'll bring it to the front of the queue***

Super SprintĀ PB Plans

These plans are written for those who have already complete a super sprint and are looking to set a new personal best

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected]Ā and I'll bring it to the front of the queue***

Super Sprint Podium Plans

If you are looking to stand on the podium at a super sprint event or qualify for a championship event, these plans are for you.

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected]Ā and I'll bring it to the front of the queue***

BESPOKE OPTIONS

If you are looking for a bespoke approach rather than something off the shelf, these premium options may be of interest

Monthly Coaching Programme

A bespoke plan written completely around for you every month, as well as a monthly catch up call to discuss progress and help plan the next month of training.

Ā£120.00 GBP every month

Bespoke Coaching

Our flagship coaching programme with a bespoke plan written on a weekly basis, unlimited coach contact, daily workout feedback and more will help you achieve your triathlon potential.

Ā£250.00 GBP every month

Bespoke Plan

A bespoke plan written around you, your experience, availability, strength, weaknesses, equipment available, family commitments, injury history travel, work and any other variables important to you.

Ā£180.00 GBP every 3 months

Strength Plans

If youĀ have an existing training plan, or simply want a strength programme to follow, we have you covered

***These plans are on my to-do list. If you would like me to expedite these plans for you at no additional cost, email me at [email protected]Ā and I'll bring it to the front of the queue***