FREE COTSWOLD 113/COTSWOLD CLASSIC 16 WEEK TRAINING PLAN

Download your free 16 week training plan below with a single click

Claim your free Triathlon Training Guide

Triathlon is the world's most complicated sport bar none. Between swimming, cycling, running, strength, nutrition, pacing, bike maintenance sports psychology and more. All of my training plans come with a free triathlon training guide which helps you understand the basics of the sport, helping you navigate common issues such as illness, injury and missed sessions.

To claim your copy, simply sign up to my mailing list below. You will get weekly training tips as well as a series of emails in the run up to the race with encouragement and insights into the course ahead of race day.