ACTIONABLE INSIGHTS AND ADVICE

Rather than scrabbling around for a vaguely relevant guest every week, many of my episodes are solo where I simply share insights and advice from a decade of triathlon coaching.

I cover everyday subjects like preventing leaky goggles, getting the most out of your Garmin and reducing nerves in open water. I also interview some of my clients who share how they overcame everyday struggles like shift work and raising young children to achieve their triathlon goals. In addition to athletes, I interview a handful of figures in the industry such as race directors and the director of the British Triathlon age group team.