IRONMAN 70.3 Race Day Nutrition - limited access

Race day nutrition is the cornerstone of 70.3 performance, learn how to ensure you can keep pushing to the finish line with this free taster

Your free sample includes:

• What happens when race day nutrition goes wrong
• The role of carbohydrate, fat and protein on race day
• The importance of replacing sodium, and basic guidelines

This course can be access via the web, but works best on our free app. Search "Phazon Triathlon" on the app store to download and enjoy your content on the go.