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Episodes
Episode 2- Ironman Wales
In today's episode I chat to one of my athletes James who recently completed his first Ironman in Tenby, the conclusion of a long journey seven years in the making. We discuss sausage rolls, turbo training, making the...
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Episode 1- Ride Across Britain
In our first episode, we chat with one of my clients Greg about his experience in the Ride Across Britain event. After two years racing Ironman, Greg wanted to mix things up and take on a truly epic challenge....
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