39 Week IRONMAN Novice Plan
Achieve your dream of an IRONMAN finish
ThisĀ 39 week IRONMAN plan is designed for those who have already completed a 70.3 triathlon (or are very confident in their ability to complete one), and are looking to step up to a full distance.Ā
To follow this plan you will require a GPS watch. A turbo trainer and basic swimming equipment (hand paddles, fins and pull buoy) will help you get the most out of this plan.
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If you have any questions about the execution of this plan you can email me directly Simon@phazontriathlon.com
This plan comes with the following free resources
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Triathlon Training Guide
This guide puts you in the driver's seat. It will help you with everything from swimming technique to nutrition, to maximise your chances of achieving your goals.Ā
If you're finding your plan too easy or too difficult, it will also help you navigate this,Ā helping you adjust the plan to suit your individual ability.Ā
It will also help you navigate injury, illness and missed sessions to help you stay on track, even when life gets in the way.
It's important to me that you can confidently follow this plan, which is why I include this for free with all training plans I sell
TrainingPeaks for Triathletes
All my training plans are delivered via TrainingPeaks, the industry leader in training software.
However, it can be intimidating and confusing for athletes. If your account is not setup correctly, your sessions will be too hard or too easy, making it tempting to hurl your laptop across the room, feeling like you've wasted your money
This is why I have created a short course helping you understand the software and how to get the most out of it. Protecting your investment and setting you up for success on race day.
