Strength for Triathlon
A strength programme is essential for the modern triathlete, but the prospect can be overwhelming, and in some cases scary. When I started out I found the gym intimidating, I was sore for days after every workout and just didn't know what I was doing. I want to help you avoid those pitfalls.
My name is Simon, I'm a dual qualified triathlon and strength coach with nine years experience.Ā I'm launching an affordable strength coaching programme to help maximise your time spent strength training, while minimisingĀ the impact it has on your swimming, cycling and running. You don't need a fancy gym, in fact we can start out just with bodyweight exercises if you like.
Simply pop your email into the box below to qualify for our reduced rate at launch, and receive a free strength and conditioning ebook on launch day.
We won't send spam. Unsubscribe at any time.
