LEARN HOW TO RACE A SUB 10 IRONMAN

Going under 10 hours is the holy grail for many IRONMAN athletes. For you, finishing is not enough, you want to excel at the world's hardest sport.

In this epic two hour podcast, I talk you through all the tips and tricks required to go under 10 hours. We cover your choice of bike, aero testing, nutrition, coaching, key sessions, picking the right course, power targets, tyres and more.

If you're serious about going under 10 hours, or you're just circus about what top end IRONMAN performance looks like, this is an essential listen.

Click below to listen on your platform of choice, and be sure to subscribe if you find it useful.