Episode 51 - How to Race a Sub 10 IRONMAN

The sub 10 hour IRONMAN is considered to be the holy grail of triathlon by many. A true test of endurance and speed, finishing in under 10 hours is no mere stroke of luck or genetics, it requires years of hard work.

In this week's episode I break down some of the attributes required to cross the line in under 10 hours, and share some training tips. It's a bit of a marathon episode, but I hope you enjoy it. 

Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891

Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share

Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching

Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store

Email me directly at [email protected]

Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en

Follow me on Facebook: https://www.facebook.com/phazontriathlon/

Follow me on YouTube: https://www.youtube.com/@phazontriathlon558

Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/